Personal Training Available - Book Online & Secure Your Spot - In-Person Sessions at Kingfisher Shopping Centre, Fourways - Limited Slots Available Weekly
About Me

About Tshxlo - Peach Please

I didn't just fall in love with fitness. I made it my mission.

I'm Tshxlo, a personal trainer, wellness coach, and your biggest cheerleader on the journey to becoming the most confident version of yourself. I know what it feels like to want more — more strength, more energy, more confidence in your own skin.

At Bodied By Tshxlo, this isn't just about losing weight. It's about gaining power. I work with women who are ready to stop shrinking and start showing up in their lives.

Here's what we build together:

  • 1-on-1 Personal Training-tailored workouts for your body & goals
  • Online Coaching-flexible support wherever you are
  • Group Classes-community energy that pushes you further
  • Meal & Nutrition Plans-fuel your transformation properly
  • Apparel (coming soon) -for women who move with intention
Join Now

Explore Fitness Programs

workout program

Peach Please

R 850.00 ZAR

workout program

Online & Gym Sessions

From R650

workout program

Meal Preparation

From R250

workout program

Grocery List

R 200.00 ZAR

workout program

Meal Plan

R 250.00 ZAR

workout program

Group Training

From R 1000.00 ZAR

Testimonials

what clients are saying

Joining tshxlo_felo was a game-changer for me! The personalized workout program helped me rediscover the joy of exercising, and the personal training sessions with Tsholo were both challenging and incredibly motivating. The nutrition plan and meal preparation guidance were the missing pieces I needed to stay on track. I'm not just transforming my body; I'm transforming my lifestyle. Thank you!

Siphokazi Dlamini

I can't believe the results I've achieved since starting with tshxlo_felo. The workout program was challenging but enjoyable, and the personal training sessions pushed me beyond my limits. The nutrition plan and meal preparation tips made a world of difference in my energy levels and overall well-being. It's not just a fitness journey; it's a life upgrade. Highly recommend!

Thabo Molefe

I was hesitant to start a fitness journey, but joining tshxlo_felo was the best decision I made. The personalized workout program was perfect for my busy schedule, and the personal training sessions provided the guidance I needed. The nutrition plan and meal preparation support were the real heroes. I feel healthier, happier, and more confident in my skin. Thank you, Tsholo!

Nomvula Mbeki

I can't thank Tsholo and tshxlo_felo enough for the incredible transformation I've experienced. The workout program challenged me in the best way, and the personal training sessions made me feel supported every step of the way. The nutrition plan and meal preparation guidance turned healthy eating into a lifestyle, not a chore. I'm not just losing weight; I'm gaining a new perspective on health. Truly grateful!

Bongani Khumalo

Tshxlo_felo

From one-on-one training sessions to group fitness classes, Bodied By Tshxlo offers a range of services designed to cater to diverse needs and preferences. Our state-of-the-art facilities and innovative training techniques ensure that your fitness journey is not only effective but also enjoyable.

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Tips & Guides

Cable Full Body Worokouts
  • 2 August
  • 324 Comments
30 Minutes Jump Box Workouts...
  • 24 October
  • 29 Comments

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